Rugby is a great team sport that can be played at all levels. From beginner to professional, there is always room to improve. We’ve put together tips on how to enhance some of the core skills of rugby to help you better your playing standards.
Passing the ball is one of the key components of the game. If you manage to hone in on your passing skills, then you have a strong chance of succeeding during training and matches.
Tackling is something you'll be doing plenty of whilst playing rugby, therefore ensuring you have the best techiques is crucial.
Learning how to run effectively is a basic yet fundamental skill for rugby players. It may sound simple, but brushing up on your techniques can really benefit your game.
There’s no I in team! Supporting your teammates is a valuable tool that can lead to success on the pitch. All players should understand their role in the game and how to support other players.
Some players are naturally better at making rapid decisions, however it’s important all team members can make prompt decisions under pressure. In order to practise this skill, this can only be achieved by encountering real life scenarios repeatedly. So, practise, practise, practise!
The most important thing is enjoying yourself! The more you enjoy rugby, the more you’ll want to train and practise with your team, meaning you’re bound to be improving all the time!